Sarah Knight Has A Refreshing Attitude About Transforming Your Life

You can declutter your closet, your kitchen, your garage — but why is it so hard to declutter your life? In this TED Talk, Sarah Knight takes us on a funny, insightful journey about how to give yourself more time, energy, and money. Or, as she calls it, a f*** budget.

“The bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together, Sarah Knight, outlines her ‘Not Sorry Method’ to stop spending time you don’t have doing things you don’t want to do in her humorous talk,” the description explains.

When she realized she was achieving her dream with a high-powered job in publishing but was still unhappy, she quit. And that’s when things started to change.

You can see her journey — and learn from it — here:



Living a life without giving a f*** might sound selfish and callous, but Sarah Knight has found a way to do in a polite, compassionate, and honest way. You don’t have to apologize and feel guilty if you can live your life with transparency and understanding — while still putting your needs first. It might sound basic, but the result can be transformative.